Hi, I’m Allyson!

I am a Certified Fitness Nutrition Coach, Personal Trainer, and a former National Fitness Competitor with a Bachelors degree in Science. I have mastered the ability to change the body and maintain a balanced lifestyle while building greater internal happiness. My approach will include a custom nutrition and fitness plan along with personalized coaching that will motivate and guide you towards your goals. What I have accomplished personally will pave the way to support your journey to create balance and well being, while building self-esteem to be the best version of yourself.

CREDENTIALS

2018 – ISSA Fitness Nutrition Certification 

2015 – Certification in John Kabit Zinn Mindful Based Stress Reduction Program

2014-2015 – Worked as a trainer in Andover, MA

2014-current – ISSA Personal Trainer Certification

Created my own business of stage presentation bikini coach where I helped competitors with posing, stage looks, and presentation with a classy confident twist. Most of my clients took top 3 in all of their show. Strong referral base from IFBB bodybuilders in the Boston area.

Worked the Arnold Classic the largest Fitness expo for MET-Rx two consecutive years in a row promoting and representing their company.

Promo Model and Product specialist for MET-RX in the Northeast area.

2013 – Placed top 3 in masters and open at the Metropolitans in New York City

2012 – First place at the Jay Cutler Classic in Boston 

2012 – Placed top 3 at Nationals

2011-2012 – Top 3 nationally ranked NPC Bikini competitor

2011 – Appeared in Muscular Development Magazine online for a spotlight 

1999 – Graduated from Northeastern University with a Bachelors in Science and Dental Hygiene

*Fully Insured with Lockton Professional Liability Insurance